5-Day health improvement program “Mineral Pearls” (for 2 persons)

The program is recommended for those feeling fatigued, tired by daily routines and worries, wanting to regain strength and spend some quality time only for two. If you are often accompanied by headaches, feelings of weakness, irritability, or suffer from bad mood, this program will help you relax, provide you with strength, and you will return to your daily routine with a smile.

from 158.00 per 2 persons

minimum stay 4 nights

Book

The “Mineral Pearls” program includes (for each person):

– 4 nights at the “Atostogu parkas” hotel;

– Full-board meal plan, prepared according to the health promotion program;

– 39 health promotion treatments:     

  • 1 doctor’s consultation;
  • 1 body composition tests and physiotherapist consultation;
  • 4 visits to the Water and sauna area;
  • 4 Water exercise;
  • 4 body wraps with sapropel “In the embrace of the beauty”;
  • 5 procedures “Sea of Minerals” with mineral geothermal water;
  • 1 bath with mineral geothermal water and rose petals;
  • 1 light Hammam procedure;
  • 1 express facial procedure;
  • 2 massages of your choice (back / décolleté / arms / legs /  feet);
  • 1 sapropel hair mask;
  • 1 mineral water inhalation;
  • 1 halotherapy (visit to the salt room);
  • 1 oxygen inhalation;
  • 1 “Bioptron” light therapy;
  • 1 green cocktail;
  • 9 phytotherapies;

During the program: Various wellness and SPA treatments will relax you, provide you with energy and strengthen your body. It will also reduce fatigue, tension, apathy and improve sleep quality. The recreation and health promotion program “Mineral Pearls” includes procedures exclusive to “Atostogu parkas” with mineral geothermal water and sapropel – medicated mud with healing properties that will strengthen your body with useful minerals.

Duration of the program: 5 days during which you will be accommodated at the “Atostogu parkas” hotel. 39 health promotion treatments will be applied; every day you will be able to try out an exclusive procedure in the pool with mineral geothermal water. This pool is the only such pool in Lithuania. Mineral geothermal water contains many minerals and salts that have a positive effect on human health and beauty. Not only will you relax in the swimming pools, Jacuzzis, but you will also have the opportunity to take part in our unique Sauna programs arranged by sauna masters of the “Atostogu parkas”, which take place every hour.

IMPORTANT TO KNOW!

  • Advanced registration for procedures is required +370 607 85888;
  • You will find towels and a bathrobe in the room;
  • This program is for adults only;
  • In order to complete all procedures, you must follow the set schedule of the program;
  • Procedures in the program аre not subject to exchange for other procedures.

*Additional place for children 4-12 years – 21 Euro, from 13 years – 30 Euro
(Price for an additional place includes open table breakfast)

Day 1:

From 1.30 pm

  • Arrival and check in at the hotel „Atostogu parkas“

From 2.00pm till 3.00 pm.

  • Lunch (prepared according to the health promotion menu)

From 3.00 pm till 6.00 pm.

  • Doctor’s consultation (30 min)
  • Jacuzzi for two (rose petals and mineral geothermal salts, 30 min)
  • Light Hammam procedure (15 min)
  • Phytotherapy
  • Procedure “Sea of Minerals” in the pool with mineral geothermal water (20 min.)
  • Massage of your choice (back/décolleté/arms/feet) (20 min.)
  • Phytotherapy

From 6.00 pm till 7.00 pm.

  • Dinner (prepared according to the health promotion menu)

From 7.00 pm till 9.00 pm.

  • Halotherapy (visit to the salt room, 30 min)
  • Green cocktail

Day 2:

From 8.00 am till 9.00 am.

  • Breakfast (prepared according to the health promotion menu)

From 10.00 am till 2.00 pm.

  • Visit to the Water and Sauna area (2 hours)
  • Water workout (30 min)
  • Body wraps with sapropel “In the embrace of the beauty “(30 min)
  • Procedure “Sea of Minerals” in the pool with mineral geothermal water (20 min)
  • Phytotherapy

From 2.00 pm till 3.00 pm.

  • Lunch (prepared according to the health promotion menu)

From 3.00 pm till 6.00 pm.

  • Mineral water inhalation (10 min)
  • Sapropel mask for hair (30 min)
  • Phytotherapy

From 6.00 pm till 7.00 pm.

  • Dinner (prepared according to the health promotion menu)

Day 3:

From 8.00 am till 9.00 am.

  • Breakfast (prepared according to the health promotion menu)

From 10.00 am till 2.00 pm.

  • Visit to the Water and sauna area (2 hours)
  • Water workout (30 min)
  • Body wraps with sapropel “In the embrace of the beauty “(30 min)
  • Procedure “Sea of Minerals” in the pool with mineral geothermal water (20 min)
  • Phytotherapy

From 2.00 pm till 3.00 pm.

  • Lunch (prepared according to the health promotion menu)

From 3.00 pm till 6.00 pm.

  • Express facial procedure (20min)
  • Oxygen inhalation (5min)
  • Phytotherapy

From 6.00 pm till 7.00 pm.

  • Dinner (prepared according to the health promotion menu)

Day 4:

From 8.00 am till 9.00 am.

  • Breakfast (prepared according to the health promotion menu)

From 10.00 am till 2.00 pm.

  • Visit to the Water and sauna area (2 hours)
  • Water workout (30 min)
  • Body wraps with sapropel “In the embrace of the beauty “(30 min)
  • Procedure “Sea of Minerals” in the pool with mineral geothermal water (20 min)
  • Phytotherapy

From 2.00 pm till 3.00 pm.

  • Lunch (prepared according to the health promotion menu)

From 3.00 pm till 6.00 pm.

  • Massage (feet/legs, 30 min)
  • “Bioptron” light therapy (10 min)
  • Phytotherapy

From 6.00 pm till 7.00 pm.

  • Dinner (prepared according to the health promotion menu)

Day 5:

From 8.00 am till 9.00 am.

  • Breakfast (prepared according to the health promotion menu)

From 10.00 am till 2.00 pm.

  • Visit to the Water and sauna area (2 hours)
  • Water workout (30 min)
  • Body wraps with sapropel “In the embrace of the beauty “(30 min)
  • Procedure “Sea of Minerals” in the pool with mineral geothermal water (20 min)
  • Phytotherapy
  • Body composition test and physiotherapist consultation (30 min)

From 2.00 pm till 3.00 pm.

  • Lunch (prepared according to the health promotion menu)

Departure from 3.00 pm.

Monday

Breakfast 8-9 a.m.

  • Fruit salad (200 g.)
  • Quinoa porridge with vegetables (150 / 100 g.)
  • Tea or coffee

 

Lunch 2-3 p.m.

  • Soup of the day (250 g)
  • Chicken vegetable casserole (150 g. / 150 g.)
  • Table water with lemon

 

Dinner 6-7 p.m.

  • Boiled fish with beetroot and apple salad (100 g. / 150 g.)
  • Mint tea with honey

 

Tuesday

Breakfast 8-9 a.m. 

  • Meat and cheese plates, cucumber, tomato (25 g. / 25 g. / 100 g.)
  • Whole grain bread with butter (250 g.)
  • Tea or coffee

 

Lunch 2-3 p.m.

  • Soup of the day (250 g)
  • Stewed meat with vegetables in a clay pot (400 g.)
  • Table water with lemon

 

Dinner 6-7 p.m.

  • Chickpea and vegetable stew (300 g.)
  • Tea with honey

 

Wednesday

Breakfast 8-9 a.m. 

  • Three-grain porridge (200 g.)
  • Fruit salad (150 g.)
  • Tea or coffee

 

Lunch 2-3 p.m.

  • Soup of the day (250 g)
  • Boiled turkey with fresh vegetable (100 g. / 150 g.)
  • Table water

 

Dinner 6-7 p.m.

  • Vegetable salad with pieces of grilled meat (300 g.)
  • Tea

 

Thursday

Breakfast 8-9 a.m.

  • Egg omelette with steamed vegetables (100 g. / 150 g.)
  • Mix of nuts and fruits (150 g.)
  • Tea or coffee

 

Lunch 2-3 p.m.

  • Soup of the day (250 g.)
  • Boiled fish with broccoli (100 g. / 150 g.)
  • Table water

 

Dinner 6-7 p.m.

  • Zucchini pancakes with yogurt sauce (200 g. / 50 g.)
  • Tea with lemon

 

Friday

Breakfast 8-9 a.m.

  • Rice porridge with roasted nuts (250 g.)
  • Tea or coffee

 

Lunch 2-3 p.m.

  • Soup of the day (250 g.)
  • Fried chicken with fresh vegetables (100 g. / 150 g.)
  • Table water

 

Dinner 6-7 p.m.

  • Chickpea and vegetable stew (250 g.)
  • Tea

 

Saturday

Breakfast 8-9 a.m.

  • Boiled eggs 2 pcs. (100 g.)
  • Whole grain bread with avocado spread (100 g. / 50 g.)
  • Grapefruit juice

 

Lunch 14-15 p.m.

  • Soup of the day (250 g.)
  • Pork with steamed vegetables (100 g. / 150 g.)
  • Table water

 

Dinner 6-7 p.m.

  • Vegetable pancakes with yogurt (200 g. / 50 g.)
  • Tea with honey

 

Sunday

Breakfast 8-9 a.m.

  • Cheese and meat plates with vegetables (25 g. / 25 g. / 50 g.)
  • Fruit salad (150 g.)
  • Tea or coffee

 

Lunch 2-3 p.m.

  • Soup of the day (250g.)
  • Steamed meatballs with fresh vegetables (100 g. / 150 g.)
  • Table water

 

Dinner 6-7 p.m.

  • Boiled fish with steamed vegetables (100 g. / 150 g.)
  • Tea