Health care day program “Exercise Differently”

Active movement is the greatest gift to your body. An individually selected day programme “Exercise Differently” will develop the possibilities of your body and provide you with the new knowledge about your body and its training methods. Appropriately selected exercises have a therapeutic effect, help to train your body more effectively and enjoy active movement for as long as possible.

79.00

During this program, you will receive a professional physician’s consultation and a diagnosis by an osteopath-physiotherapist, who will select the most suitable exercises for you.

During the consultation, the specialist comprehensively examines the body’s support and musculoskeletal systems, performs visual diagnostics and chooses the most suitable exercises to achieve even better results or improve physical condition quickly and effectively for increased physical activity.

During a special workout with a physiotherapist, you will perform safe and effective exercises that improve torso coordination, neck and back flexibility as well as segmental stability of the spine.

After an active exercise, we will invite you to enjoy a therapeutic underwater massage treatment. It relaxes muscles, improves metabolism, reduces pain and fatigue.

At the end of the day, we will invite you to have a refreshing oxygen cocktail that strengthens your immune system and reduces fatigue. Its effect is equivalent to a few hours of walking in fresh air.

The program includes:

  • rehabilitation physician’s consultation;
  • osteopath-physiotherapist’s examination of the body’s condition; treatment and exercise plan;
  • individual workout with a physiotherapist;
  • underwater massage;
  • oxygen cocktail.

Duration of the treatment: 160 minutes

Pre-registration before the treatment is necessary: +370 60785888 or info@naturatermospa.com