What is the benefit?
This is one of the main rehabilitation measures. This workout helps to improve and maintain the functional status of bones, muscles, cardiovascular and other systems. During exercise, safe and effective exercises help strengthen the muscle of the body, improve the mobility of joints, reduce pain and increase physical capacity. It is especially useful when suffering from back pain, orthopaedic diseases, respiratory, cardiovascular diseases, or after various injuries and surgeries.
This workout is a new model of back pain remedy based on spinal stabilization.
When purchasing this procedure, a consultation with a doctor/rehabilitology specialist is required, which is provided free of charge.
Duration: 45 min.
Price: 8 €
You can also complement your workout with a visit to the Water and Sauna area
Duration: 45 min. + 60 min. visit the Water and Sauna area
Important to know:
- This workout is for adults only;
- Have sportswear and trainers.