Group training with a physiotherapist

Workout with physiotherapist using “THERA BAND” bands and “GYMNIC” ball

Exercises with “THERA BAND” bands and “GYMNIC” ball – workout during which the ball is employed for the ordinary exercises that improve performance of deep muscles due to the use of the ball, as well as the special exercises that increase the intensity of the workout, are performed.

Clear

During the exercise muscles are strengthened, posture and body flexibility are improved, balance and motion coordination, as well as endurance are trained, tired and stiff muscles are relaxed, and cardiovascular system is strengthened.

IT IS IMPORTANT TO KNOW THE FOLLOWING THINGS:

  • Workout intended for adults only.
  • Must have sports clothes and shoes.

 

When purchasing this procedure, a consultation with a doctor/rehabilitology specialist is required, which is provided free of charge.

Duration of the procedure – 45 min.
Price: 8 €

Procedures require registration in advance. Phone: +370 607 85888 or email: info@naturatermospa.com